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With expertise as a Birth Doula, Newborn Care Specialist, Postpartum Doula, and Infant Sleep Specialist, I provide comprehensive support to new parents. From helping you prepare for birth, to round-the-clock care for newborns and personalized guidance on feeding, sleep, and development to emotional support and household assistance, I am here to alleviate stress and empower you on your parenting journey.

With my help, you can enjoy peace of mind, bond with your baby, and prioritize your own well-being. Let's connect and create a nurturing environment for your growing family. 

How I can help you!
What I offer 
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As a Birth Doula


As a Postpartum Doula


As a NCS

As an Infant Sleep Specialist



Birth Doula

What I offer 

  • Continuous Support: I provide continuous support during labor and birth, creating a comforting and empowering environment for you.

  • Advocacy: I assist you in understanding your birth options, advocating for your birth plan and ensuring your wishes are respected.

  • Comfort Techniques: I utilize a range of techniques, from massage to breathwork, to help manage labor pain and promote comfort.

  • Partner Inclusion: I offer guidance to your partner on how to assist during labor, ensuring they feel included and confident in their role.

  • Healthcare Navigation: I guide you through the complexities of the healthcare system, facilitating effective communication with medical professionals.

  • Reduced Interventions: With a doula's support, chances of medical interventions are known to decrease, enhancing your chances of a positive birth experience.

  • Calm Environment Creation: I work to establish a calming ambiance during labor, using tools like dim lighting, soothing music, and aromatherapy.

  • Confidence Building: I aim to foster confidence and assurance in you throughout pregnancy, labor, and the postpartum period.

Birth Doula


Postpartum Doula

What I offer

  • Newborn Care: I assist with newborn care, allowing you to rest and bond with your baby.

  • Household Assistance: I provide help with light household tasks, alleviating some of the daily chores.

  • Breastfeeding Support: I offer guidance with breastfeeding, addressing any challenges to enhance the bonding experience.

  • Postpartum Recovery Aid: I provide emotional and physical support during postpartum recovery, fostering a smoother transition into parenthood.

  • Education: I offer evidence-based information on infant care, postpartum recovery, and self-care.

  • Sibling Support: I help older siblings adjust to the new family dynamics, ensuring they feel included and secure.

  • Collaboration: I collaborate with healthcare professionals to ensure you receive comprehensive care and support during this period.

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Newborn Care Specialist 

What I offer

  • Expert Care: I provide expert care for your newborn, offering you peace of mind and confidence in your baby's well-being.

  • Feeding Assistance: I assist with feeding, addressing common challenges and providing guidance to ensure your baby's healthy growth.

  • Hygiene Maintenance: I handle diapering and hygiene tasks, keeping your baby clean, comfortable, and healthy.

  • Soothing Techniques: I employ soothing techniques to comfort your baby, fostering a calm and serene environment.

  • Sleep Guidance: I provide guidance to establish healthy sleep patterns, promoting better rest for your baby and for you.

  • Developmental Support: I offer support for your baby's cognitive, physical, and emotional development, ensuring they reach their milestones happily and healthily.

  • Education: I educate you on newborn care, safety, and development, empowering you with the knowledge you need to care for your baby confidently.

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Infant Sleep Specialist

What I offer 

  • Sleep Pattern Analysis: I assess and analyze your infant's sleep patterns to develop personalized sleep plans for healthier routines.

  • Guidance: I provide guidance on age-appropriate sleep expectations and strategies to foster healthy sleep habits.

  • Soothing Techniques: I offer techniques for soothing your infant to sleep, addressing common sleep challenges.

  • Sleep Environment Creation: I assist in creating a conducive sleep environment and consistent bedtime routine for your baby.

  • Regressions Support: I offer support during sleep regressions and developmental changes, ensuring continuity in sleep patterns.

  • Ongoing Support: I provide follow-up support to monitor progress and address any concerns, ensuring a positive parenting experience.


Bringing Mitzy on was the best decision we made.

 She was a lifesaver! Not only did she help us catch up on sleep (short term benefit), she helped us implement a routine and habits that are still in play long-term.

Parents babysitters and nannies that spend time with her child are still amazed to this day and how easy she is during nap time and bedtime, has she put yourself to sleep.”

Anne K.

Have a question?

I'd love to connect 

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